14 Days of No Processed Sugar
Technically, it's not quite 14 days. Tomorrow morning is officially 14 days. I'll say this, I'm surviving. And this week it's been easier than last week. I still want treats, but not with that same level of desperation I did last week. Last week I needed cheerleading and being talked off the ledge and I had to pep talk myself a lot. This week . . . I haven't had to get any cheerleading. I've also not really needed to pep talk myself much. In some ways I am feeling positive and in others . . . I am feeling frustrated. I have definitely noticed some patterns. I'm feeling positive because yes! I'm doing this, and it's definitely getting easier in the day to day. I'm frustrated because the patterns I've noticed, are going to be hard to avoid when I release myself from the challenge. 1. I want sugar when I'm stressed, but the feeling goes away fast. So I just have to wait it out. I can do th...